What is hypnosis?  

Hypnotic trance is a completely normal state, one which you experience every day, perhaps while watching TV, or driving a familiar route. It is a narrowing of attention so that distractions are shut out and a focused awareness is achieved. It is a state that every human being with very few exceptions can easily reach.

The conscious mind, which is the rational and analytical mind, is suspended for a time, while the unconscious mind, which holds all our emotions, our memories and our creativity, is more fully accessed to provide resources not usually available. While in this restful and peaceful state, you always maintain conscious control; yet your subconscious has the opportunity to incorporate powerful new thoughts and ideas that facilitate change.  

Hypnosis is one of the most effective tools we can use to release blocks in the mind that keep us from achieving total joy & happiness. It is a relaxed state of mind where we are able to work with the subconscious mind (our emotional center) to eliminate emotional blocks & reprogram positive thinking or new habits. A Hypnotist will not diagnose, treat or cure a problem. But we will often work in conjunction with a medical doctor.   

See Hypnosis FAQ for more information