How can hypnosis help you? Many people seek hypnosis for help with the following:    v      Weight management/release v      Smoking cessation v      Eliminate fears v      Eliminate destructive habits v      Sleep Problems v      Pain control v      Healing hurt from break-ups of past relationships v      Bereavement v      Anger management v      Stress management v      Build self-confidence and increase self-esteem v      Improve your sexuality and relationships v      Excel in sports v      Eliminate performance anxiety v      Emotional mood problems (generalized anxiety, panic attacks) v      Skill improvements (interviews, public speaking, academic) v      Improve memory retention   Hypnosis can also help with many more issues! Please contact us with questions

A typical hypnosis session: At the very beginning you'll fill out an intake form then we'll sit down to talk. I'll ask you questions about the reason for your visit and relevant background information. Most importantly, we'll talk about what you really want and what it will be like when you get it. We will also discuss that for lasting change to take place, your decision to utilize hypnosis must be self directed. That means you want to change for you, not for someone else. I will also explain hypnosis to you. You will get to understand how you will be using hypnosis and how your unconscious mind operates. It has been demonstrated that when people know more about hypnosis they tend to do better in the hypnosis process. After your questions are answered, and we have identified believable, achievable and realistic goals, you will sit or lie comfortably where I'll talk to you and guide you into a deep state of relaxation. You'll be very aware of everything that occurs and you'll know you're fully capable of ending the session at any time you want. At this point there are any number of techniques we'll use to help start moving you towards your goals. All will involve your complete participation. All will be chosen specifically for you and your issue. When the session is complete, you'll emerge from that deeply relaxed state with the ability to remember everything that happened (it's extremely rare that a person forgets part of a session). You'll relax a few moments as you orient to daily life (the feeling is similar to waking up from a nap). We then discuss any questions, comments or issues you wish to address in the future.

Disclaimer: The services I render are held out to the public as non-therapeutic hypnotism, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis.  I do not represent my services as any form of medical, behavioral or mental health care, and despite research to the contrary, by law, I may make no health benefit claims for my services.